Cognisant Personal Development and Coaching
Hypnotherapy, NLP, CBT and EFT

Ian Thomas
NLP Master Prac, Dip SACH Hyp,GQHP, GHR Reg

therapies stop-smoking coaching

Using a combination of powerful techniques such as Hypnotherapy, Coaching, Cognitive Behaviour Therapy, Counselling, NLP, EFT and Psychotherapy, Ian can help you take back control of your life by breaking old habits, developing confidence and changing negative thinking.

Ian Thomas is a practising Master NLP practitioner, qualified hypnotherapist, counsellor, psychotherapist, coach and mentor. He works with people from all walks of life helping to achieve freedom from fears and phobias, smoking, insomnia and many other issues from everyday stresses of modern life.

Hypnotherapy, CBT & NLP
Can help with:

  • Fears and phobias
  • Anxiety and panic attacks
  • Insomnia and sleep disorders
  • Chronic Fatigue Syndrome
  • Depression
  • Obsessive-compulsive disorder (OCD)
  • Weight loss
  • Public speaking & presentations
  • Low self esteem
  • Stress
  • Giving up smoking
  • Mood swings

Coaching opening the door to your potential. Helps gets you back on track, increase confidence and get rid of the gremlins!

Emotional Freedom Techniques (EFT)
Based on impressive new discoveries involving the body’s subtle energies, Emotional Freedom Techniques (EFT) has been clinically effective in thousands of cases for Trauma & Abuse, Stress & Anxiety, Fears & Phobias, Depression, Addictive Cravings, Children’s Issues and hundreds of physical symptoms including headaches, body pains and breathing difficulties. Properly applied, over 80% achieve either noticeable improvement or complete cessation of the problem.

Ian Thomas NLP Master Prac, Dip SACH Hyp,GQHP, GHR Reg
Contact me on line by completing the form and I will call you back or give me a call on 01494 871638

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